Healthy Salad

Healthy Salad

by Sister Jian

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I recently listened to a health program and talked about a kind of cold salad for lowering blood pressure, fat, and blood sugar. The fungus, celery, onion and other ingredients used in it are indeed effective in this respect. The program said that simple dishes will only be effective for a long time. Adding a small amount of healthy salad to lunch every day is good for the body 😃"

Ingredients

Healthy Salad

1. Prepare ingredients according to demand: fungus, celery, onion.

Healthy Salad recipe

2. Boil water in a wok and blanch the fungus for one minute.

Healthy Salad recipe

3. Blanch the celery for half a minute.

Healthy Salad recipe

4. Submerge the onions with salt to kill the spiciness. The fungus and celery are blanched with cold water.

Healthy Salad recipe

5. Add balsamic vinegar, light soy sauce, oyster sauce, sesame oil, mix well, and add some sugar to enhance the flavor.

Healthy Salad recipe

6. Put the mixed cold dishes on the plate

Healthy Salad recipe

7. A colorful delicacy is on the table😄

Healthy Salad recipe

8. Healthy cold salad with a serving of two rice, absolute health preservation😁.

Healthy Salad recipe

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