Healthy Vegetables: Leek and Shrimp Skin

Healthy Vegetables: Leek and Shrimp Skin

by A little girl has grown up

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

The spring is cold, and the spring leek comes into the vegetables. In spring, leeks are the most nutritious. It is recommended that you eat more leeks. It is very beneficial for eliminating internal cold and reducing liver fire. Shrimp skin is rich in nutrients. It is rich in quantity and variety of minerals. Rich in the name of "calcium" library. It also has a characteristic of containing astaxanthin. It is a super antioxidant found so far and is called super vitamin E. "

Ingredients

Healthy Vegetables: Leek and Shrimp Skin

1. Prepare chives and dried shrimp skins.

Healthy Vegetables: Leek and Shrimp Skin recipe

2. Cut the leek into sections.

Healthy Vegetables: Leek and Shrimp Skin recipe

3. Soak the shrimp skin to remove impurities and salt.

Healthy Vegetables: Leek and Shrimp Skin recipe

4. Raise the pot and burn the oil.

Healthy Vegetables: Leek and Shrimp Skin recipe

5. Heat the oil at 70%, pour in the shrimp skins and stir fry.

Healthy Vegetables: Leek and Shrimp Skin recipe

6. Pour in the leeks and stir fry. When you smell the fragrance of leeks and shrimp skin seafood, turn off the heat and serve.

Healthy Vegetables: Leek and Shrimp Skin recipe

7. Finished picture.

Healthy Vegetables: Leek and Shrimp Skin recipe

Comments

Similar recipes

Stir Fried Kidney

Waist Flower, Lotus Root, Chives

Griddle Ribs

Ribs, Chives, Starch

Pimple Soup

Ginger, Parsley, Chives

Dendrobium Chicken Soup

Chicken Soup, Dendrobium Huoshan, Chives

Health Soup

Pleurotus Eryngii, Water, Chicken Leg

Pimple Soup

Flour, Tomato, Water

Seasonal Vegetable Chicken Nuggets

Chicken Breast, Carrot, Corn Kernels

Dashi Mushroom Soup

Shiitake Mushrooms, Broth, Salt