Name: [heinz Tomato Sauce] Beef Stew with Tomato
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g beef; 200g Heinz Ketchup; Some Green onions; Some ginger; Some garlic; Some Cooking Wine; Some Soy sauce; Some oil; Some salt; Some pepper

[heinz Tomato Sauce] Beef Stew with Tomato

by Smile

4.7 (1)

Favorite

Difficulty

Easy

Time

Serving

Tomato beef stew, sweet and sour, contains both protein and vitamins. The recipe is simple, with white rice, it is very pleasing to the eyes and arouses people's strong appetite.
Beef: It is rich in protein, and the amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development and postoperative care, and it is especially suitable for blood loss and tissue repair in cold winter. Beef can be warm in winter. Stomach is a good tonic for this season; beef can nourish the spleen and stomach, strengthen muscles and bones, relieve phlegm and wind, quench thirst and relieve salivation. It is suitable for low qi, shortness of breath, weakness, muscles and bones, and anemia for a long time. People who are ill and yellow and dizzy can eat it.
Tomato: Rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It has the effects of promoting digestion, diuresis and inhibiting various bacteria. Vitamin D in tomato can protect blood vessels and treat high blood pressure. Tomato contains glutathione, which can delay cell senescence and increase the body's anti-cancer ability. The carotene in tomato can protect skin elasticity, promote bone calcification, and prevent children's rickets, night blindness and dry eyes. "