Homemade Cold Soy Bean Sprouts
by Tianshan Cocoa
Favorite
Difficulty
Easy
Time
30m
Serving
2
Bean products have always been my favorite food, especially in the winter when there are few vegetables. Bean products have become a home-cooked dish. I like to cook cabbage with tofu or cook fish with tofu. Soy bean sprouts often appear on the dinner table. Generally, soybean sprouts are often eaten with stir-fry, and occasionally stewed ribs are also eaten. Nowadays, there are so many kinds of vegetables. Soy bean sprouts are not eaten. Occasionally, they can be eaten coldly, and some seasonal vegetables are added in it. The taste is very different and the appetizer is very good.
Soybeans do not contain cholesterol, and can lower human cholesterol, reduce the occurrence of arteriosclerosis, and prevent heart disease. Soybeans also contain a substance called pancreatin, which has a certain effect on diabetes. The soft phospholipids contained in soybeans are an important part of the brain cells. Often eating soybeans has an important effect on increasing and improving brain skills. Soy sprouts: remove fat and reduce blood pressure, relax bowel movements, nourish blood and nourish qi, invigorate the brain, improve eyesight, and nourish skin. Skin care, anti-cancer, anti-tumor, anti-aging and anti-radiation Spinach contains an insulin-like substance, its effect is very similar to insulin, which can keep blood sugar stable.
Spinach contains a lot of antioxidants, which have the effects of anti-aging, promoting cell proliferation, activating brain function, and enhancing youthful vitality. The combination of soybean and spinach can stabilize blood sugar, anti-aging, activate brain function, and enhance youthful vitality."
Soybeans do not contain cholesterol, and can lower human cholesterol, reduce the occurrence of arteriosclerosis, and prevent heart disease. Soybeans also contain a substance called pancreatin, which has a certain effect on diabetes. The soft phospholipids contained in soybeans are an important part of the brain cells. Often eating soybeans has an important effect on increasing and improving brain skills. Soy sprouts: remove fat and reduce blood pressure, relax bowel movements, nourish blood and nourish qi, invigorate the brain, improve eyesight, and nourish skin. Skin care, anti-cancer, anti-tumor, anti-aging and anti-radiation Spinach contains an insulin-like substance, its effect is very similar to insulin, which can keep blood sugar stable.
Spinach contains a lot of antioxidants, which have the effects of anti-aging, promoting cell proliferation, activating brain function, and enhancing youthful vitality. The combination of soybean and spinach can stabilize blood sugar, anti-aging, activate brain function, and enhance youthful vitality."
