Homemade Hot and Sour Potato Shreds
by Little Grassroots Family Food
Favorite
Difficulty
Normal
Time
10m
Serving
2
In winter, northerners especially like to eat potatoes, which are rich in starch, pectin, protein, potassium, citric acid, vitamin B, and C dietary fiber. Eat potatoes for good health. Potassium in potatoes can prevent high blood pressure. Because when the human body takes too much salt, the body's sodium will be high and potassium will be insufficient. Potatoes are the most ideal source of potassium. The vitamin C in potatoes not only has health effects on brain cells, but also lowers blood cholesterol, makes blood vessels elastic, and prevents arteriosclerosis. "
