Name: Homemade Spicy Grilled Fish
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 catties grass carp; 1 potato; 100g Green bamboo shoots; 200g Bean curd; Some shallot; Some ginger; Some garlic; A tablespoon Soy sauce; A tablespoon Cooking Wine; A tablespoon salt; A tablespoon Pixian Doubanjiang; A tablespoon Pepper oil

Homemade Spicy Grilled Fish

by Lychee.

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

The weather is getting colder and colder~
Make a spicy grilled fish at home. After eating it, the whole body is warm. The grilled fish I made this time was 2.5 kilograms of grass carp. RMB 15.5 yuan.
Calculate, if grass carp of this size and some side dishes are added, it will be a hundred yuan smaller in a restaurant that is not considered high-end in Beijing. If you make it yourself, it is not only economical and affordable, the ingredients are fresh, and you can add your favorite things or seasonings at will.
Why not do it O(∩_∩)O

chili

It has a strong effect of promoting blood circulation, can improve symptoms such as cold, frostbite, and vascular headache. It contains a special substance that can accelerate the metabolism to achieve a significant effect of burning body fat, thereby playing a weight loss effect. Pepper can also promote hormone secretion, has a good beauty and health effect on the skin, and is one of the "tonics" for women.

Pepper

It contains volatile oil and has a fragrant smell, which can remove the fishy odor of various meats, change the taste, stimulate the gastric buds, promote saliva secretion, increase appetite, and at the same time enhance gastrointestinal motility, promote intestinal absorption, which is beneficial to large quantities Ingest, absorb and utilize various nutrients. "

Homemade Spicy Grilled Fish

1. Wash the slaughtered grass carp, cut off the fins, (the oven at home is small, so the fish head and tail are removed, and the removed part is simmered in frozen tofu at night, haha) Use a knife to bloom on both sides of the fish, and then Separate the fish part along the fish bones, make the fish into two halves, and connect the fish back (the fish was handled by the husband, and the hands were too harsh, so it was directly split into two halves, 囧..)

2. Spread the fish body with green onions, ginger slices, 1 tablespoon of cooking wine and 1 tablespoon of salt, and marinate for 15 minutes

3. Cut the green bamboo shoots into strips, slice the potatoes, and cut the bean curd into triangles. In fact, the knife skills are arbitrary

4. Put the marinated fish in a baking tray lined with tin foil, put onions and ginger slices on the bottom of the baking tray, brush the fish with oil and light soy sauce and pepper oil, sprinkle a little chili noodles, and put it in the preheated 220 degrees Bake up and down in the oven for 20 minutes (you can take it out in the middle and brush it with soy sauce, oil, and pepper oil)

5. Let's not idle the fish in the oven~ Put oil in the hot pan (more than usual for cooking). After the oil is hot, stir-fry the onion, ginger, garlic, pepper, and chili. Stir the aroma and add a tablespoon of Pixian bean paste

6. Add the cut side dishes and fry for half a minute

7. Add water (the water is enough to cover the vegetables), cover the pot and simmer for ten minutes.

8. Remove the ginger and green onions from the grilled fish, and pour the stewed side dishes on the fish. Sprinkle with fried peanuts. Put it in the oven and continue to bake for five minutes.