1. Choose fresh chicken thighs, wing middle or wing roots
2. Add 70g of honey marinade and 70g of ice water for every 1000g of chicken, mix the ice water and marinade into the chicken thighs, and mix well (the recommended method is to use a sturdy pocket, seal it, tumble it on the table and knead it until it becomes juice. Absorbed by meat).
3. Place the marinated chicken in the refrigerator freezer for static marinating. It is strongly recommended to marinate for 12 to 24 hours (in order to make the chicken wings delicious). It is best to turn it every two hours.
4. The fourth step: It can be grilled with the microwave oven grill function, and the time is controlled at about 10 minutes
5. Finished product
Tips:Marinating ratio: Honey marinade: water: raw meat = 7: 7: 100
Other ingredients:
Water (ice water or cold water) 70 grams
Cooking wine 0.5g/100g raw meat
You can use it to make: grilled chicken wings, chicken legs, whole chicken, etc.
Recommended baking time:
Heating at 170～180℃: about 15 minutes, then bake at 200℃ for 3 minutes
The e-cooking marinade tastes better and is for reference only.
