1.
1. Boil fern root noodles (or soba noodles), blanch enoki mushrooms
2. Peel and shred carrots, and shred cucumbers
3. Beat the eggs
2. Put 5g olive oil in the pot
3. Add carrot shreds, stir fry briefly, pick out with chopsticks
4. There is almost only a little oil in the pot, spread the egg cakes
5. Pour the egg liquid twice, thinly
6. Shred
7. Complete ingredients, add seasonings
8. Mix well, serve, sprinkle with sesame seeds
9.
Improved version: sesame sauce and vegetable noodle bento 🍱
1. Replace the fern root noodles with soba noodles. The raw weight is 30g (about 90g after cooking)
2. Carrots, shredded shiitake mushrooms are fried
3. Braised rapeseed
4. Directly mixed noodle sauce with rice (sesame sauce, light soy sauce, vinegar, honey, etc.)
10. The colleague asked for an extra box for takeout, and poured it all into a large bowl, but the calories were quite low, it was very happy to eat, and it was very convenient to carry.
