Hot and Sour Fern Root Powder

Hot and Sour Fern Root Powder

by Tianshan Cocoa

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Fern root noodles are often served as cold dishes at banquets and are served early. Before eating a lot of meat dishes such as chicken, duck, fish, etc., first eat some fern root powder, which can not only reduce the waste of protein, but also make people feel fuller in advance, avoid eating too much vegetables, which protects health and balances nutrition. To put it bluntly, you can lose weight. Therefore, fern root powder is very popular as a cold dish. This is one of the must-order dishes every time I go out to eat. Dried fern root noodles are often prepared at home. You can make cold dishes at any time or when guests come. It is easy to make and delicious.

Fern Root Powder: It has the functions of "clearing heat and detoxification, lowering blood pressure, and curing coronary heart disease". It also has a good therapeutic effect on sore throat, periodontitis, clearing fire and diarrhea.
Edible effect of fern root powder: smooth intestines, clear heat, detoxify, eliminate fat, reduce blood pressure, activate meridians, lower qi, reduce phlegm and help sleep."

Ingredients

Hot and Sour Fern Root Powder

1. Ingredients: fern root powder, millet, pepper, white sugar, pepper, vinegar, salt, chili oil, garlic, cooked peanuts, coriander

Hot and Sour Fern Root Powder recipe

2. Boil the fern root powder in boiling water and scoop up

Hot and Sour Fern Root Powder recipe

3. Pick up and use cold water to cool

Hot and Sour Fern Root Powder recipe

4. Pick up and drain the water

Hot and Sour Fern Root Powder recipe

5. Wash coriander and mince, wash and cut millet peppers

Hot and Sour Fern Root Powder recipe

6. The garlic is mashed with a garlic masher

Hot and Sour Fern Root Powder recipe

7. Put the garlic and salt, white sugar and vinegar together in a small bowl, mix well

Hot and Sour Fern Root Powder recipe

8. Put the fern root powder in a large bowl, pour the sauce and mix well

Hot and Sour Fern Root Powder recipe

9. Add pepper and chili oil and mix well

Hot and Sour Fern Root Powder recipe

10. Serve, sprinkle with cooked peanuts and chopped coriander

Hot and Sour Fern Root Powder recipe

Tips:

Add garlic to enhance the flavor



The fern root powder is boiled until it is not hard and picked up



Cold water is very chewy

Comments

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