Hot and Sour Mushroom Taro Strips

Hot and Sour Mushroom Taro Strips

by Feifei 2005

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Konjac is pungent and warm in nature, promotes blood circulation and prevents swelling. The mucus protein contained in konjac can reduce the accumulation of cholesterol in the body, prevent arteriosclerosis and prevent cardiovascular and cerebrovascular diseases. Therefore, konjac is called "gastrointestinal scavenger" and "blood purifier".
Konjac glucomannan can effectively inhibit the absorption of cholesterol, bile acid and other fat-decomposing substances in the small intestine, promote the excretion of fat from the body, and reduce the total amount of triglycerides and cholesterol in the serum.

Ingredients

Hot and Sour Mushroom Taro Strips

1. Prepare the mushrooms.

Hot and Sour Mushroom Taro Strips recipe

2. Cut mushrooms into strips.

Hot and Sour Mushroom Taro Strips recipe

3. Add water to the pot and put the mushrooms.

Hot and Sour Mushroom Taro Strips recipe

4. Blanch the water and boil it out.

Hot and Sour Mushroom Taro Strips recipe

5. Heat oil in a pan, add ginger and garlic and saute until fragrant.

Hot and Sour Mushroom Taro Strips recipe

6. Add mushrooms and taro, add soy sauce, salt, chicken essence, pickled peppers, vinegar, etc. and stir fry.

Hot and Sour Mushroom Taro Strips recipe

7. Plate.

Hot and Sour Mushroom Taro Strips recipe

Tips:

1. Boil the mushrooms and taro in water to remove the alkalinity.
2. Add hot and sour seasoning for more appetizer.

Comments

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