Houttuynia Tofu Soup

Houttuynia Tofu Soup

by Meimeijia's Kitchen

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The Dragon Boat Festival is approaching, and the temperature is getting higher day by day. During this time, the weather in Hunan is erratic. Everyone joked that God adjusted the four seasons to a random pattern. No, it was a short-sleeved skirt yesterday, and a sweater today. Don’t talk about children, even adults don’t know what clothes to wear. In the hot and cold seasons, the human body is especially prone to get sick. My child has been coughing for a month. I went to the hospital to take medicine 5 times. If I go again, the doctor will stop prescribing the medicine, saying that the child should stop taking medicine for more than 15 days, otherwise it will not be good for the health. Well, in this case, even the doctor has no choice but to go home by himself Slowly conditioning.

My mother got a diet recipe and gave it to the child for two days. The effect was quite obvious. The number of coughs was significantly reduced, and the whole family's heart was finally relieved.
The ingredients in this recipe are very simple, with two flavors: houttuynia cordata and tofu.

The roots, stems and leaves of Houttuynia cordata can be used as medicine. Houttuynia cordata has obvious inhibitory effects on influenza and pneumococcal bacteria. It also has medical effects such as detoxification, clearing heat and relieving cough, smoothing air, and strengthening stomach. The temperature in summer is high, and high temperature can easily cause various problems. , Can be relieved by eating houttuynia cordata, so when summer is here, houttuynia cordata should be served frequently. Another effect of Houttuynia cordata is that it can promote hair growth, blacken the hair that has turned white, and has a good nourishing effect on the body. However, Houttuynia cordata has a very strong smell, and many people can't accept it. I suggest you try the leaves of Houttuynia cordata. The leaves are soft and fragrant, which is much easier to accept than the rhizome.

Today I used tofu with Houttuynia cordata. Tofu is the cheapest ingredient. You can buy a large piece for 2 yuan, but tofu is very nutritious. Tofu is a good choice for calcium supplementation. Compared with tofu or soy milk, it is more suitable for Chinese people’s physique. Although tofu has been processed, it still retains the lecithin contained in soybeans. This ingredient is an important substance that promotes the development of the brain and human nerves. Frequent consumption of tofu helps Promote intellectual development and improve memory. Tofu also has a good heat-clearing effect, and when paired with Houttuynia, the effect is doubled! This houttuynia cordata tofu soup is simple, delicious and nutritious. Collect it if you like it, especially if there are people who are prone to get angry at home, eat more in summer, it is economical, and it is particularly good for the body.

Ingredients

Houttuynia Tofu Soup

1. Wash the fresh houttuynia cordata, drain and set aside.

Houttuynia Tofu Soup recipe

2. Cut the tofu into small pieces and cut them slightly smaller to make the soup more delicious.

Houttuynia Tofu Soup recipe

3. Cut the houttuynia cordata into pieces about the size of tofu cubes.

Houttuynia Tofu Soup recipe

4. Put a little oil in the pot, pour the shredded houttuynia cordata into the pot, stir fry a few times, until the leaves slightly change color.

Houttuynia Tofu Soup recipe

5. Pour two bowls of water and bring to a boil.

Houttuynia Tofu Soup recipe

6. After the water is boiled, pour the tofu cubes into the pot and cook together.

Houttuynia Tofu Soup recipe

7. Boil the pan again and cook for another minute. Season with salt.

Houttuynia Tofu Soup recipe

8. Sprinkle the chopped green onion and it will be out of the pot.

Houttuynia Tofu Soup recipe

Tips:

1. This soup is light to relieve heat, and is more suitable for summer. The oil must be used less so that the soup can be refreshing and not greasy.
2. Don't fry houttuynia for a long time, it can be out of the pot when it becomes slightly soft.
3. Choose soft tofu to make the soup taste better.

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