How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup

by Doudou mother myq

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

In autumn, the weather is dry and irritable, so you should drink more soup.
But how can we cook a bowl of nutritious soup?
Soup is to be cooked slowly on a low fire, so that the nutrients of the food can be effectively dissolved in the soup, which is easy for the human body to digest and absorb.
Remember the following five points when making soup.
First of all: do not add cold water in the middle of the soup, because the meat being heated shrinks when cold, the protein is not easy to dissolve, and the soup loses its original flavor;
Second: Don't put salt early. Because early salt can make the protein in the meat coagulate and not dissolve easily, which makes the soup darker, insufficiently concentrated, and not beautiful in appearance;
Third: Don't put too much seasoning. Don't put too much green onion, ginger, cooking wine, etc. in the soup, otherwise it will affect the original taste of the soup itself;
Fourth: Don't add too much soy sauce too early. This will easily cause the soup taste to become sour, and the color becomes darker and black;
Finally: don't boil the soup. Increasing the firepower in the middle will cause the protein molecules in the meat to move violently and cause the soup to become turbid.
If you do the above, you will surely be able to cook a bowl of nutritious, authentic and good soup some time ago. I happened to see a soup pot made of bamboo fungus when I was eating out some time ago, and I felt it tasted good.
Because bamboo fungus is not a common food in our place, after returning home, Baidu found that bamboo fungus is very nutritious.

I immediately went to Taobao to buy bamboo fungus and went home to make soup. "

Ingredients

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup

1. Preparation materials: 10 dried bamboo fungus; 1 catty spare ribs; 2 carrots; appropriate amount of ginger

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

2. Use scissors to cut off the bottom of the bamboo fungus

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

3. Cut off the top of the bamboo fungus

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

4. Soak the bamboo fungus in cool light salt water for 20 minutes, drain the water, and soak it in warm water for 10 minutes;

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

5. Drain the bamboo fungus and cut into sections. Peel the carrots and cut into long strips.

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

6. Blanch the small row of water.

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

7. Put all the ingredients in the pot and add the right amount of water

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

8. Add 1 scoop of cooking wine, bring to a boil on high heat, simmer on low heat, and simmer for about 1 and a half hours.

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

9. Add the wolfberry and cook for 5 minutes, add salt to taste

How to Make A Bowl of Nutritious and Authentic Soup-bamboo Fungus Soup recipe

Tips:

1. The bamboo fungus itself has a strange smell. I think it is a bit similar to perfume. When handling it, remember to cut off the cap (closed end), otherwise the smell will be stronger. If you are more sensitive to the taste, it is recommended to remove the entire cap (the one that looks like a small umbrella)

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