Hummus

Name: Hummus
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 cups Chickpeas; 2-3 tablespoons peanut butter; 2-3 tablespoons Peanut oil; 2-3 tablespoons Lemon juice; 2 cloves garlic; 1/2 a spoon Cumin powder; Some black pepper powder; Some salt; 3 spoons water; Some Red chili powder

by Grace small kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

The starch of chickpeas has a chestnut flavor. Chickpea flour and milk powder are made into soy milk powder, which is easy to absorb and digest. It is a nutritious food for babies and the elderly. Chickpeas can also be made into various snacks and deep-fried beans. The grains can be used as diuretics, milk promoting agents, treatment of insomnia, prevention of skin diseases and prevention of biliary diseases.