Iced Asparagus

Iced Asparagus

by Charm Xiaozhu (From Sina Weibo.)

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Asparagus is rich in selenium, the king of anti-cancer elements, which can clear away heat and diuresis. For people who are prone to get angry and suffer from high blood pressure, eating more is very beneficial. Folic acid in asparagus helps fetal brain development. Cook the asparagus with ice. It feels refreshing and nothing to say~ It's suitable for getting hotter and hotter~

Ingredients

Iced Asparagus

1. The washed asparagus, with the old skin removed, is blanched in boiling water for 2 minutes. Take it out and immediately soak it in ice water and let it dry.

Iced Asparagus recipe

2. Put asparagus on the plate

Iced Asparagus recipe

3. Put on the garlic sauce

Iced Asparagus recipe

4. The juice mixed with mustard juice + vinegar + soy sauce + sugar + olive oil

Iced Asparagus recipe

5. Pour in the mixed juice. Put it in the refrigerator and it will be OK

Iced Asparagus recipe

Tips:

Add a little oil and salt to the boiling water to blanch the asparagus~

Comments

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