In The Cold Winter, A Pot of Red Jujube Longan Tea is Warm and Dampness

Name: In The Cold Winter, A Pot of Red Jujube Longan Tea is Warm and Dampness
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Dried Red Dates; 50g Longan; 580g water; 80g crystal sugar; 400g honey; a little Wolfberry

by Cabbage twist

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The efficacy and function of red jujube longan tea 1. Nourishing blood and soothe the nerves 2. Nourishing the mind and calming the heart 3. Delaying aging 4. Warming the cold and removing dampness 5. Tonic for pregnant women

Ingredients

250g Dried Red Dates
50g Longan
580g Water
80g Crystal Sugar
400g Honey
a little Wolfberry

In The Cold Winter, A Pot of Red Jujube Longan Tea is Warm and Dampness

1. After washing the red dates, cut them in half with a knife to remove the date cores.

In The Cold Winter, A Pot of Red Jujube Longan Tea is Warm and Dampness recipe

2. Longan shelled and cored.

3. Put the red dates, longan, rock sugar, and wolfberry in the pot, add water, bring to a boil, change to low heat for 30 minutes

4. Let the boiled longan red date tea cool to below 60 degrees, pour the honey and mix well, then drink it.

Tips:
People with cold, cough and other symptoms are best not to drink it. Young people with strong firepower should also drink less to avoid getting angry.