Iodine-filled Kelp and Green Pepper Shredded Pork

by Koeko

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Kelp is a nutritious food, suitable for all ages, especially for the elderly. It has the effects of fitness, healing and prolonging life; kelp is also a seaweed food, which has anti-cancer and anti-cancer effects; the "kelp polysaccharide" in kelp can lower blood Medium cholesterol and triglycerides. Therefore, there are many ways to eat kelp, which can be fried, stewed, steamed, or boiled. Now I recommend one of the most common and delicious methods, which is fried. "

Iodine-filled Kelp and Green Pepper Shredded Pork

1. Ingredients preparation (forget to shoot the garlic).

2. Wash the green peppers and refined meat, and shred them separately.

3. Put salt, cooking wine and cornstarch into the shredded pork, stir evenly, and set aside.

4. Heat oil in a pan, add green peppers, stir-fry quickly, remove and set aside.

5. With the remaining oil in the pot, add the shredded pork to sprinkle, stir fry and remove.

6. Heat oil in a pan and sauté the minced garlic.

7. Add the washed seaweed shreds.

8. After stirring, add salt.

9. Add dark soy sauce and appropriate amount of water, stir-fry evenly, cover with lid, and simmer for 2 minutes on medium-low heat.

10. Then open the lid, add green peppers and shredded pork.

11. Stir fry a few times.

12. Finally, add chicken essence, stir fry and serve.

Tips:

1. Put salt, cooking wine, cornstarch into the shredded pork and stir evenly to make the shredded pork tender.

2. Adding garlic mash can increase the fragrance and remove the fishy.

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