Iodine-filled Kelp and Green Pepper Shredded Pork

Name: Iodine-filled Kelp and Green Pepper Shredded Pork
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some seaweed strips; Some meat; Some green pepper; Some garlic; Some Corn flour; Some Soy sauce; Some salt; Some Chicken Essence

by Koeko

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Kelp is a nutritious food, suitable for all ages, especially for the elderly. It has the effects of fitness, healing and prolonging life; kelp is also a seaweed food, which has anti-cancer and anti-cancer effects; the "kelp polysaccharide" in kelp can lower blood Medium cholesterol and triglycerides. Therefore, there are many ways to eat kelp, which can be fried, stewed, steamed, or boiled. Now I recommend one of the most common and delicious methods, which is fried. "

Ingredients

Some Seaweed Strips
Some Meat
Some Green Pepper
Some Garlic
Some Corn Flour
Some Soy Sauce
Some Salt
Some Chicken Essence

Iodine-filled Kelp and Green Pepper Shredded Pork

1. Ingredients preparation (forget to shoot the garlic).

Iodine-filled Kelp and Green Pepper Shredded Pork recipe

2. Wash the green peppers and refined meat, and shred them separately.

3. Put salt, cooking wine and cornstarch into the shredded pork, stir evenly, and set aside.

4. Heat oil in a pan, add green peppers, stir-fry quickly, remove and set aside.

5. With the remaining oil in the pot, add the shredded pork to sprinkle, stir fry and remove.

6. Heat oil in a pan and sauté the minced garlic.

7. Add the washed seaweed shreds.

8. After stirring, add salt.

9. Add dark soy sauce and appropriate amount of water, stir-fry evenly, cover with lid, and simmer for 2 minutes on medium-low heat.

10. Then open the lid, add green peppers and shredded pork.

11. Stir fry a few times.

12. Finally, add chicken essence, stir fry and serve.

Tips:
1. Put salt, cooking wine, cornstarch into the shredded pork and stir evenly to make the shredded pork tender.

2. Adding garlic mash can increase the fragrance and remove the fishy.