It's More Delicious to Eat Like This-crispy Fried Octopus
by Still good food
Favorite
Difficulty
Normal
Time
1h
Serving
2
Nutritional value of hairtail
1. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol;
2. The scales and silver-white grease layer of the whole body of the hairtail also contain an anti-cancer component, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.;
3. Frequent consumption of hairtail has the effect of nourishing the five internal organs;
4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
I haven't been to the beautiful sky in the past two days, so I'm worried about this in my heart. I promised my children to take them to the library to read books, although they have not yet loved them very much. At least I like to feel the atmosphere, my son will play haha when he sees 5 stories at most. I can't blame him either. I didn't go home for taekwondo hobby classes until 12 o'clock in the morning. I took a break for more than ten minutes and then did homework. There was no lunch break during that time. He still insisted on going to see it, and when there was no other way, I read it softly to him and asked questions. The first 4 stories can still be answered, but the last one is a bit confused. It is impossible for such a small child to ask him to do as much, and I am very satisfied after answering four articles. Let him slowly find the pleasure of reading. If he is forced to read more, don't think he will go to the library again. I guess I will be scared to see the book. When I returned, I borrowed a basic drawing book. This way, it will be good for him to learn. Last time the teacher didn't give him a task, he was very sad. Said that the teacher did not like his paintings, and was sad for several days for not giving him sketch paper (for presentation). Yesterday I saw that his painting was pretty good, so I encouraged him at the right time. To increase his confidence, we agreed to go two afternoons every week. It is estimated that I only have five days a week. Haha, I don't mind, as long as the child is willing to read, I will be satisfied. "
1. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol;
2. The scales and silver-white grease layer of the whole body of the hairtail also contain an anti-cancer component, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.;
3. Frequent consumption of hairtail has the effect of nourishing the five internal organs;
4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
I haven't been to the beautiful sky in the past two days, so I'm worried about this in my heart. I promised my children to take them to the library to read books, although they have not yet loved them very much. At least I like to feel the atmosphere, my son will play haha when he sees 5 stories at most. I can't blame him either. I didn't go home for taekwondo hobby classes until 12 o'clock in the morning. I took a break for more than ten minutes and then did homework. There was no lunch break during that time. He still insisted on going to see it, and when there was no other way, I read it softly to him and asked questions. The first 4 stories can still be answered, but the last one is a bit confused. It is impossible for such a small child to ask him to do as much, and I am very satisfied after answering four articles. Let him slowly find the pleasure of reading. If he is forced to read more, don't think he will go to the library again. I guess I will be scared to see the book. When I returned, I borrowed a basic drawing book. This way, it will be good for him to learn. Last time the teacher didn't give him a task, he was very sad. Said that the teacher did not like his paintings, and was sad for several days for not giving him sketch paper (for presentation). Yesterday I saw that his painting was pretty good, so I encouraged him at the right time. To increase his confidence, we agreed to go two afternoons every week. It is estimated that I only have five days a week. Haha, I don't mind, as long as the child is willing to read, I will be satisfied. "
