Jackfruit Beef Tenderloin

Jackfruit Beef Tenderloin

by Saifi

5.0 (1)
Favorite

Difficulty

Hard

Time

15m

Serving

2

Jackfruit is the heaviest fruit in the world, generally weighing 5-20kg, and the heaviest even more than 50kg. The fruit is thick and soft, sweet and delicious, and has a strong fragrance. The flavor of cooking with it is also very unique. The carbohydrates, protein, fatty oil, minerals and vitamins in jackfruit play a certain role in maintaining the normal physiological functions of the body. After taking jackfruit, it can strengthen the hydrolysis of fibrin in the body, dissolve fibrin and blood clots blocked in tissues and blood vessels, thereby improving local blood and body fluid circulation, so that inflammation and edema can be absorbed and subsided, and it can prevent cerebral thrombosis and other diseases. Diseases caused by thrombosis have a certain adjuvant therapy effect. The combined use of pineapple protein extracted from jackfruit with antibiotics and other drugs can promote the penetration and diffusion of drugs into diseased tissues. It is suitable for the treatment of inflammation and edema caused by various reasons, such as bronchitis, bronchial asthma, acute pneumonia, and pharyngitis , Retinitis, mastitis, postpartum breast congestion, postpartum thrombophlebitis, arthritis, periarthritis, cellulitis, calf ulcers and other diseases have curative effects. In addition, applying jackfruit sap directly to the local area can treat diseases such as lymphangitis and hemorrhoids.

Jackfruit is paired with tender beef tenderloin, which not only supplements the heat needed in winter, but also feels the temptation of spring-like fragrance and four benefits. In the process of frying jackfruit, adding appropriate amount of rice wine, coupled with the blend of ginger and garlic, can completely remove the peculiar smell of jackfruit, and the fruity aroma is tangy. The beef has the aroma of black pepper, and is more permeated with a strong fruity aroma, which can be described as a good nourishing dish. "

Ingredients

Jackfruit Beef Tenderloin

1. Wash the beef and cut into strips.

Jackfruit Beef Tenderloin recipe

2. Add half a tablespoon of rice wine to the beef and stir it in one direction, then add the egg white and stir it in the same direction and marinate for 30 minutes.

Jackfruit Beef Tenderloin recipe

3. Add dry starch and dark soy sauce, and continue to mix and sizing in one direction until the beef can naturally fall out of your hands.

Jackfruit Beef Tenderloin recipe

4. Cut the jackfruit into strips.

Jackfruit Beef Tenderloin recipe

5. Cut the red pepper into thick strips, mince the ginger and garlic.

Jackfruit Beef Tenderloin recipe

6. Pour enough oil in the pot. After the oil is hot, slide the beef into the pot over high heat and remove it.

Jackfruit Beef Tenderloin recipe

7. Leave the bottom oil in the pot or pour the oil in another pot, sauté minced ginger and garlic until fragrant.

Jackfruit Beef Tenderloin recipe

8. Add red pepper shreds and stir well.

Jackfruit Beef Tenderloin recipe

9. Add jackfruit and stir fry.

Jackfruit Beef Tenderloin recipe

10. Pour half a tablespoon of rice wine and stir fry to remove the peculiar smell.

Jackfruit Beef Tenderloin recipe

11. Add the beef strips and stir-fry quickly evenly.

Jackfruit Beef Tenderloin recipe

12. Stir in salt, black pepper and chicken powder, and stir well.

Jackfruit Beef Tenderloin recipe

Tips:

Chicken powder can be added or not. Jackfruit should not be fried for a long time to avoid losing its crispness.

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