【jangsheng Hoof Flower Soup】

Name: 【jangsheng Hoof Flower Soup】
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Trotters; 50g peanut; 6s Shiitake Mushrooms; 2 pieces Adenophora; 3 slices Yam; 4 slices Sliced ginger; Some salt

by Chishang Xiaomi

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Peanuts, also known as "longevity fruit", are recognized as healthy foods all over the world. Peanuts are regarded as one of the "top ten longevity foods" in my country. Chinese medicine believes that peanuts can nourish the spleen and stomach, regulate the spleen and stomach, nourish blood, lower blood pressure and reduce blood fat, and peanuts also have the function of warming the stomach. In winter, consciously choose some stomach warming foods such as pumpkin, sweet potato, peanuts, etc. The purpose of stomach nourishment; shiitake mushrooms have the effects of nourishing qi, nourishing deficiency, and invigorating the spleen and stomach; sand ginseng is a yin-nourishing medicine that enters the lung and stomach meridian, nourishing yin, and has the effect of clearing heat; The term "tonic" has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and restraining sweat. It is a good tonic "food medicine". These ingredients are cooked together with the pig's trotters, and they can be used to nourish the cold in winter. "

Ingredients

1 Trotters
50g Peanut
6s Shiitake Mushrooms
2 pieces Adenophora
3 slices Yam
4 slices Sliced Ginger
Some Salt

【jangsheng Hoof Flower Soup】

1. All materials are ready;

2. Wash the shiitake mushrooms with warm water to remove the stalks;

3. Wash peanuts and yam and set aside, wash and cut Adenophora ginseng;

4. Pour an appropriate amount of water into the pot, add the trotters and boil, blanch the blood;

5. Transfer the blanched pig's feet into a clay pot and add sliced ginger;

6. Add shiitake mushrooms, sand ginseng, yam and peanuts;

7. After all the ingredients are put into the pot, bring it to a boil;

8. Add salt to taste before drinking;

9. Finished picture

Tips:
1. When blanching the pig, add sliced ginger, shallots, orange peel, star anise, etc. and cook for a few minutes to remove the flavor, I did not put it this time;

2. It is best to add enough water to the soup at one time, if it is necessary to add water in the middle, it is best to heat the water;

3. Add salt after the soup is cooked.