Jellyfish Salad
by Turn around and fall in love with the cook
Favorite
Difficulty
Easy
Time
20m
Serving
2
March 23, 2013 was my daughter’s birthday. Her dad and I got up very early and ate breakfast. We routinely cleaned up every week. We hurried to the seafood market and bought some fresh prawns, sea fish, pork crisps, and chicken. Gizzards, lotus root, jellyfish skin, and some fresh vegetables and fruits. I made six dishes and a bowl of longevity noodles based on the ingredients. Everyone must have guessed it. The dish I made is cold jellyfish.
Jellyfish skin is a finished product of jellyfish. The jellyfish belongs to the coelenterate phylum, the class of medusa. It is a large edible jellyfish that has been eaten in the Jin Dynasty more than 1,600 years ago. Our country is distributed from the Liaodong Peninsula to the coast of Guangdong. Jellyfish is an important target for our coastal fisheries.
Nutritional analysis:
1. Jellyfish contains a variety of nutrients needed by the human body, especially iodine, which is lacking in people’s diet. It is an important nutritious food.
2. Contains substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure
3. The mannan gum contained in it has a certain effect on the prevention and treatment of atherosclerosis
4. Jellyfish can soften and dispel lumps, promote silt accumulation, clear away heat and reduce phlegm. It is beneficial to diseases such as bronchitis, asthma, gastric ulcer, rheumatoid arthritis, and has the effect of preventing and treating tumors; engaged in haircuts, textiles, food processing, etc. Contact with dust More workers often eat jellyfish, which can remove dust, clean up the stomach and intestines, and protect their health.
Not suitable for people:
1. Eat with caution if the spleen and stomach are cold.
Ingredients: sting head 500G, 2 slices of cabbage, 1 coriander, 1 beauty pepper. Accessories: appropriate amount of sesame oil, 1 spoon of vinegar, 2 spoons of light soy sauce, 1 spoon of sugar, appropriate amount of pepper oil, appropriate amount of salt, 1 spoon of oil, 1 spoon of white vinegar Method of proper amount of spoon and red oil:
1. Sting head with blisters
2. Wash the cabbage
3. Shred the sting head and cabbage
4. Put the water in the pot to boil, turn off the heat, put the soaked sting head in hot water and scald it, immediately remove it
5. Put it in cold water for a while
6. Put the sting head into a large bowl, add shredded cabbage and coriander, cut into sections and put on top
7. Juice adjustment: 2 spoons of June fresh soy sauce, 1 spoon of oil consumption, 1 spoon of vinegar, 1 spoon of white vinegar, 1 spoon of sugar, half a spoon of red oil, half a spoon of Chinese pepper oil, a little mineral water, shredded beauty pepper and stir evenly. can.
8. Crisp and delicious, moderately salty. "
Jellyfish skin is a finished product of jellyfish. The jellyfish belongs to the coelenterate phylum, the class of medusa. It is a large edible jellyfish that has been eaten in the Jin Dynasty more than 1,600 years ago. Our country is distributed from the Liaodong Peninsula to the coast of Guangdong. Jellyfish is an important target for our coastal fisheries.
Nutritional analysis:
1. Jellyfish contains a variety of nutrients needed by the human body, especially iodine, which is lacking in people’s diet. It is an important nutritious food.
2. Contains substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure
3. The mannan gum contained in it has a certain effect on the prevention and treatment of atherosclerosis
4. Jellyfish can soften and dispel lumps, promote silt accumulation, clear away heat and reduce phlegm. It is beneficial to diseases such as bronchitis, asthma, gastric ulcer, rheumatoid arthritis, and has the effect of preventing and treating tumors; engaged in haircuts, textiles, food processing, etc. Contact with dust More workers often eat jellyfish, which can remove dust, clean up the stomach and intestines, and protect their health.
Not suitable for people:
1. Eat with caution if the spleen and stomach are cold.
Ingredients: sting head 500G, 2 slices of cabbage, 1 coriander, 1 beauty pepper. Accessories: appropriate amount of sesame oil, 1 spoon of vinegar, 2 spoons of light soy sauce, 1 spoon of sugar, appropriate amount of pepper oil, appropriate amount of salt, 1 spoon of oil, 1 spoon of white vinegar Method of proper amount of spoon and red oil:
1. Sting head with blisters
2. Wash the cabbage
3. Shred the sting head and cabbage
4. Put the water in the pot to boil, turn off the heat, put the soaked sting head in hot water and scald it, immediately remove it
5. Put it in cold water for a while
6. Put the sting head into a large bowl, add shredded cabbage and coriander, cut into sections and put on top
7. Juice adjustment: 2 spoons of June fresh soy sauce, 1 spoon of oil consumption, 1 spoon of vinegar, 1 spoon of white vinegar, 1 spoon of sugar, half a spoon of red oil, half a spoon of Chinese pepper oil, a little mineral water, shredded beauty pepper and stir evenly. can.
8. Crisp and delicious, moderately salty. "
