Juice Lotus Root Slices

Juice Lotus Root Slices

by Beauty every day

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Lotus root is appetizing and invigorating the spleen, replenishing qi and nourishing the heart. It has the highest iron content in roots and tubers, so it is especially suitable for women and patients with iron deficiency anemia. There are many ways to eat lotus root. Today I will share a delicious and delicious food. Good-looking practices, especially when family and friends reunite, a plate of lotus root vegetables on the table can really fascinate a large piece."

Ingredients

Juice Lotus Root Slices

1. The ingredients are ready.

Juice Lotus Root Slices recipe

2. The lotus root is peeled and cut into slices, and the dragon fruit pulp is cut into small pieces. Of course, it is better to squeeze the juice.

Juice Lotus Root Slices recipe

3. Add two spoons of honey to the dragon fruit.

Juice Lotus Root Slices recipe

4. Add a spoonful of white vinegar, white vinegar can make the taste richer, and also have a color fixing effect.

Juice Lotus Root Slices recipe

5. Pour the lotus root into a pot of boiling water, add some salt, and cook for 3 minutes.

Juice Lotus Root Slices recipe

6. Pour the lotus root into the dragon fruit container.

Juice Lotus Root Slices recipe

7. Stir it evenly and refrigerate for 3 hours, while turning it every once in a while.

Juice Lotus Root Slices recipe

8. After being prepared, it is delicious and served on the plate. The sour and sweet are very delicious.

Juice Lotus Root Slices recipe

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