Jujube Black Rice

by Keiko

4.6 (1)
Favorite
4

Difficulty

Easy

Time

30m

Serving

3

Black rice has nourishing effects such as nourishing yin and kidney, replenishing qi and activating blood, nourishing liver and improving eyesight. Red dates are rich in calcium and iron. They play an important role in preventing osteoporosis and postpartum anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Adolescents and women at the peak of growth and development are prone to anemia. The rice that comes out is often eaten like this, which is good for the body

Jujube Black Rice

1. Ingredients: jujube, rice, black rice

2. Soak black rice in water for more than two hours to wash, longer time is better

3. Washed jujube, black rice, put it in a rice cooker

4. Wash the rice and pour it into the rice cooker

5. Add the right amount of hot water

6. Close the lid and press the cooking button

7. When the rice is cooked, the button jumps and simmer for another ten to twenty minutes

8. The rice is ready to be eaten in a bowl

Tips:

Soak black rice in water for more than two hours, longer time is better

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