Jujube, Tremella, Lotus Seed Soup

Jujube, Tremella, Lotus Seed Soup

by Purple Ayara

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

5

It's the annual Mother's Day again. This holiday passed down from the West is a gimmick that can express love to mothers generously and enthusiastically for Chinese people who are not good at expressing it. Exquisite cards, beautiful carnations, warm hugs, sincere words, carefully selected gifts... They all speak of infinite gratitude and love to their mothers. Yes, from croaking and waiting to be fed, to babbling, and then to toddler, every bit of our growth is concentrated on the mother's efforts. When we went from a yellow-haired child, to a hairdo and a bun, to the completion of our studies, to the establishment of a family, years have honed us more and more calmly and maturely, but our mother is gradually no longer beautiful and young, and her temples begin Wrinkled with frosty white, her eyes began to climb up wrinkles, and her posture was no longer as tall and straight as before. In addition to distressing and grateful for her selflessness, what can we do to keep her passing beautiful years?
Jinyihuafu can decorate unique beauty, skin care and makeup can bring a youthful visual experience, and the improvement of body health and condition requires internal conditioning and nourishment. The loss of skin moisture and glue cannot be solved by injection of hyaluronic acid. The loss of collagen is more expensive to replenish with diet, and the white fungus, called "civilian bird's nest", is just a good ingredient. Tremella is rich in protein, vitamins, etc., so regular consumption of Tremella has the effect of anti-aging, wrinkle-removing and skin tightening, as well as the effect of removing chloasma and freckles on the face. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and help lose weight. Therefore, on the occasion of Mother's Day, it is more appropriate to stew a pot of gelatinous, sweet and sour private nourishing sweet soup, dedicated to our great mother.
In late spring and early summer, the weather is dry, not only the skin is prone to dehydration, but also the appetite will decrease. If there is a sweet and sour appetizing soup at this time, it would be a pleasant thing. Tremella and lotus seed soup is a traditional sweet soup that is especially suitable for women's nursing, but the slimy taste and the sugar incorporated into the rock sugar will make people feel sweet and greasy after a few mouthfuls. The improved version of the white fungus soup uses the newly acquired Eastern and Western-style Italian clay pot as a serving vessel, and adds refreshing and appetizing fresh lemon to the soup. Because of the rose petals being put in, the floral fragrance overflows, alluring the taste buds from all aspects of color and fragrance. What better way to express love to your mother than this?

Ingredients

Jujube, Tremella, Lotus Seed Soup

1. Prepare the necessary ingredients, wash the white fungus in advance, soak in cold water for about 2 hours, soak the lotus seeds in cold water for half an hour, and clean the wolfberry and lemon~

Jujube, Tremella, Lotus Seed Soup recipe

2. Turn on the fire, put in a clay pot that has been filled with water (it is better to use leftover rice to make porridge before using the new pot to increase the airtightness of the clay pot’s microstructure), remove the roots of the white fungus and tear the small flowers together with the soaked lotus seeds Enter, heat slowly over medium and small fire~

Jujube, Tremella, Lotus Seed Soup recipe

3. Boil for 10 minutes after the water boils, add big red dates, continue to cover the pot and simmer on low heat~

Jujube, Tremella, Lotus Seed Soup recipe

4. After 40 minutes, put in the washed goji berries, cover and cook for 15 minutes~

Jujube, Tremella, Lotus Seed Soup recipe

5. Pour in the sliced lemon slices and rock sugar, and continue to simmer on a low fire. At this time, watch the pot and be careful of overflowing. Because the pot body has a very good constant temperature and water storage, the water is almost not evaporated~

Jujube, Tremella, Lotus Seed Soup recipe

6. After the water boils, turn off the heat (the good heat storage capacity of the pot body makes the domestic soup can continue to boil for about 15 minutes after the heat is turned off), stir carefully~

Jujube, Tremella, Lotus Seed Soup recipe

7. Sprinkle the picked rose petals and continue cooking~

Jujube, Tremella, Lotus Seed Soup recipe

8. Use insulated gloves to carefully hold the handle end pot~

Jujube, Tremella, Lotus Seed Soup recipe

9. Put it in a bowl, a good pot, make the color and taste of the food better preserve~

Jujube, Tremella, Lotus Seed Soup recipe

10. It's full of gelatin, taste a bite, sweet and sour, the taste is great~

Jujube, Tremella, Lotus Seed Soup recipe

Tips:

1. When choosing Tremella, choose the ones with full flowers, clean color, and smaller flower pedicles~
2. The ingredients are cooked in order to ensure the perfect fusion of glue and taste~
3. Adding lemon will make the taste fresher~
4. When boiling, keep the outer wall of the pot clean and free of soup, so as not to burn the black pot body in an open flame; the clay pot has the characteristics of air permeability and water absorption, and it is best not to store food for a long time.

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