Kelp Bone Soup

Kelp Bone Soup

by Chef Song Song

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Laminine contained in kelp is a special amino acid which has the effect of lowering blood pressure and can prevent hypertension and cerebral hemorrhage. Kelp contains 60% fucoidan, which is an excellent dietary fiber. When paired with pig bones, it can replenish calcium and clean up the intestines! "

Ingredients

Kelp Bone Soup

1. Soak dried kelp in warm water and set aside

Kelp Bone Soup recipe

2. The meat bones are blanched and rinsed for later use

Kelp Bone Soup recipe

3. Put the meat and flesh into the soup pot, add 2 liters of water, add ginger, cooking wine, green onion knots, and bring to a high heat.

Kelp Bone Soup recipe

4. Wash kelp and cut into small pieces for later use

Kelp Bone Soup recipe

5. When the bone broth is boiled, add the kelp and boil on high heat for about 45 minutes. Turn off the heat and add half a teaspoon of salt!

Kelp Bone Soup recipe

6. Finished product

Kelp Bone Soup recipe

7. Finished product

Kelp Bone Soup recipe

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