Kelp Salad

Name: Kelp Salad
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 50g seaweed strips; 1 piece Red pepper; Some oil; 2g salt; 1 clove garlic; 10g Very Fresh Soy Sauce; 7g Vinegar; 5g Sugar; 5g sesame oil; 3g Pepper oil; 10g Chili oil; 2 pieces Chives; 5g Cooked white sesame

by 1 coarse tea and light rice 1

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Kelp is a vegetable with high nutritional value. Research has found that kelp has many biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anticoagulation, antitumor, detoxification and antioxidation.
Dried kelp shreds have always been available in my home. It is very good to store. As long as it is placed in a dry place, it will not break for a few months. It is also very convenient to use. It is very delicious whether it is soup or cold salad. The cold seaweed shreds made today is not only simple, but also very appetizing!

Kelp Salad

1. Prepare ingredients: dried kelp, red pepper, garlic, chives

2. First soak the kelp shreds in water (about half an hour to an hour)

3. After the seaweed is soaked, rinse it with clean water several times, and then boil it in boiling water for about 5 to 8 minutes.

4. Shred red pepper, mince garlic, diced chives

5. Remove the boiled kelp and control the moisture, then put the minced garlic and green onion on it

6. Pour a little oil into the pot, heat it on medium heat, add shredded red pepper and stir fry for a while

7. After the fry, pour the oil strips on the chopped garlic and chopped green onion to make it fragrant

8. Then add the seasonings: salt, very fresh soy sauce, vinegar, sugar, sesame oil, pepper oil, chili oil and cooked white sesame seeds. After mixing well, you can eat it, very appetizing!

Tips:
1. There will be some silt in the dried seaweed shreds, so be sure to wash it after soaking.
2. The red pepper shreds can be fry quickly to get the fragrance, don't fry for too long
3. The amount of seasoning can be adjusted according to your own taste
4. Patients with kelp cold, hyperthyroidism, pregnancy, cold stomach, and gastroenteritis are best not to eat