Kidney Bean Broad Bean Milk

Name: Kidney Bean Broad Bean Milk
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 50g Kidney Beans; 50g broad bean; 1200ml water; 6g crystal sugar

by Soft blue crystal

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Kidney beans and broad beans are rich in nutrients and both have the effect of preventing cardiovascular diseases.
Kidney bean is a kind of high potassium, high magnesium, low sodium food, which can effectively lower blood pressure.
Broad bean contains calcium, zinc, manganese, phospholipids, etc., which are important components for regulating the brain and nerve tissue, and does not contain cholesterol, which can improve the nutritional value of food. Its rich dietary fiber has the effect of lowering cholesterol and improving bowel movement.

Ingredients

Kidney Bean Broad Bean Milk

1. Prepare all the ingredients and wash them without soaking.

2. Put the ingredients directly into the cooking cup and add 1200 ml of water.

3. Install the cooking cup on the machine and start the five-grain soy milk program.

4. It's great to pair with something else for breakfast.

Tips:
1. Add rock sugar to taste while hot. Those who don't like sweets can add no sugar.
2. There are many varieties of kidney beans, which are usually named by colors. The recipe used is also called white kidney beans.