Kidney Bean Trotter Soup

Name: Kidney Bean Trotter Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Trotters; Some White Beans; Some ginger; A Tsaoko; Some salt; Some MSG; Some Green onions

by Xiao Dong Niu@kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

White kidney beans are rich in nutrition and have high medicinal and health care value. Kidney beans are sweet and flat, have the functions of warming the middle and lowering the qi, benefiting the stomach, stopping hiccups, tonifying the kidney and replenishing the body. It is a good nourishing food therapy.
There are many kidney beans in Yunnan and Sichuan. Many kidney beans are produced in their hometown every year. There are white and flowered ones. Stewed pig's feet with kidney beans or stewed pork ribs are home-cooked dishes that every family eats. Pig's feet are rich in collagen, and they are best eaten in winter. Nourishing, the weather is dry in winter, and the skin resistance is decreased. Eating more trotters can also increase skin elasticity and beautify the skin.
This kidney bean was brought over by my parents before coming to Kunming. It was grown by my mother. Fresh kidney beans are rich in vitamin C, and fresh white kidney beans taste better than dry white kidney beans. Mom knows that I like to eat it and bring it. Some, let me freeze it in the refrigerator, and use it to defrost the stew when I want to eat it;
There are no tricks to stewing the soup, but you have to be patient. I have simmered this soup for three hours. The gum in the trotters is stewed into the soup. The soup is thick and white, very delicious, and the trotters are also very soft and rotten. Instantize. "

Ingredients

1 Trotters
Some White Beans
Some Ginger
A Tsaoko
Some Salt
Some Msg
Some Green Onions

Kidney Bean Trotter Soup

1. The ingredients are as shown in the picture. The white kidney beans are naturally thawed out of the refrigerator; I asked the aunt who sells the meat to cut the trotters, and the aunt burned them with a blowtorch, so that the hair is cleaned thoroughly. Take it back and carefully scrape the trotters with a knife. Wash clean; ingredients: green onion, ginger, grass fruit ready;

2. Boil the pig's feet in cold water, take it out and wash it with warm water, and then rinse it with tap water several times;

3. Put the trotters in a casserole, add ginger, green onions and grass fruits, bring to a boil, change to low heat and simmer for more than 2 hours until the trotters are soft and rotten. I simmered for two and a half hours;

4. Wash kidney beans after thawing, put them in a casserole and simmer for another half an hour;

5. Stew until the kidney beans are soft and not rotten, just add in the right amount of salt and monosodium glutamate;

6. Sprinkle an appropriate amount of chopped green onion;

Tips:
1. Dry kidney beans need to be soaked in cold water overnight in advance;
2. There is no skill to stew the soup, but you must be patient. I have stewed this soup for three hours. The gum in the pig's feet is stewed into the soup. The soup is thick and white, very delicious, and the pig's feet are also very soft. , It melts in the mouth; the pressure cooker is naturally time-saving, but the taste is not as good as a casserole cooked slowly;
3. The trotters should be cleaned, especially the small fur, otherwise seeing the fur will affect the appetite~