Kitchen Small White Version of Amway Fitness Essential Cold Scallops

Kitchen Small White Version of Amway Fitness Essential Cold Scallops

by Those forgotten fleeting years

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Scallops, high in protein and less fat, essential food for fitness, are more delicious than chicken breasts! The practice of garlic vermicelli is too greasy, unhealthy for grilling, and too light boiled. After careful research, the chef of the fleeting years has introduced cold scallops that can be done in 15 minutes even in the kitchen. It is delicious and powerful, and it is refreshing.

Ingredients

Kitchen Small White Version of Amway Fitness Essential Cold Scallops

1. Soak the scallop meat in water, add a spoonful of cooking wine and a spoonful of black pepper to the water, soak for 5 minutes

Kitchen Small White Version of Amway Fitness Essential Cold Scallops recipe

2. In a pot of cold water, add a spoonful of cooking wine, a spoonful of sugar and 20 peppercorns to the water. Bring to a boil on high heat and cook on low heat. It takes about 10 minutes.

Kitchen Small White Version of Amway Fitness Essential Cold Scallops recipe

3. Mix other seasonings into the marinade, soak the scallops in the marinade and stir well.

Kitchen Small White Version of Amway Fitness Essential Cold Scallops recipe

4. Just install it!

Kitchen Small White Version of Amway Fitness Essential Cold Scallops recipe

Tips:

If you don't like greasy and slightly numb taste, you don't need to put pepper oil. Garlic and ginger must be cut by hand, otherwise the taste will not be strong, do not soak ginger and garlic water, so that the taste will not be strong.

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