Korean Pumpkin Congee
1.
Clean the pumpkin and remove the pumpkin seeds
2.
Then cut the pumpkin into suitable small pieces
3.
Put water in the soup pot, put the pumpkin in it and cook it (the chopsticks can be easily penetrated)
4.
Pour the boiled pumpkin and soup into the wall breaker, turn it on for one minute
Tips:
Drinking porridge before meals, light and water-rich porridge, can not only make people feel full, reduce food intake, but also help control weight. And the porridge will form a protective film in the stomach, which has the effect of nourishing the stomach.