Korean Spicy Fried Squid

Name: Korean Spicy Fried Squid
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 750g Squid; 25g Peanut oil; 2g Refined salt; 80g Korean Hot Sauce; 1/2 onion; 4g shallot; 4g ginger; 1g MSG

by Keiko

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

For people who are afraid of getting fat, eating squid is a good choice. According to data from the Ocean Branch of the China Fisheries Association, squid has the advantages of high protein, low fat, and low calories. The fat content of squid is only about 4% of general meat, and the calories are far lower than meat food.

Ingredients

750g Squid
25g Peanut Oil
2g Refined Salt
80g Korean Hot Sauce
1/2 Onion
4g Shallot
4g Ginger
1g Msg

Korean Spicy Fried Squid

1. Ingredients: fresh squid, hot sauce, onion, green onion and ginger

2. Peel off the film of squid, wash and cut into rings, wash and shred the onion, pat the ginger loosely, and chopped green onion

3. Boil the squid rings in boiling water, cool with cold water, remove and drain

4. Put oil in a pan to heat, add green onions and ginger to fry

5. Add the onion and fry to get the fragrance, add the hot sauce, stir fry to make the red oil, add the squid rings, salt, and monosodium glutamate to quickly stir evenly.