Krill Potato Meatballs

Name: Krill Potato Meatballs
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 (medium size) potato; 100g Antarctic Krill Meat; 1/2 carrot; Some Glutinous rice flour; Some salt; Some White pepper; Some Vegetable oil

by Eyebrow delicacy

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Antarctic krill may seem small, but it is extremely nutritious. Antarctic krill is the organism with the highest protein content that has been discovered, and it is the largest animal protein library on earth. The animal protein content in its body is as high as 50% or more. The protein contained in an Antarctic krill (0.5g) is equivalent to 5g of beef. Protein content. Krill also contains 7 kinds of essential amino acids. Krill grows in an extremely low temperature environment. The low temperature enzymes contained in krill are also helpful for lowering blood lipids and arthritis.

Potato meatballs are added with krill and carrots to better balance the dietary nutrition. With the addition of krill, it has more umami flavor. It is very pleasant to eat small shrimps with a bite. "

Ingredients

2 (medium size) Potato
100g Antarctic Krill Meat
1/2 Carrot
Some Glutinous Rice Flour
Some Salt
Some White Pepper
Some Vegetable Oil

Krill Potato Meatballs

1. Peel the potatoes and carrots, cut into thick slices, and steam them in a rice cooker.

2. The krill meat is thawed ahead of time.

3. Put the steamed potatoes in a fresh-keeping bag and use a rolling pin to roll them into mashed potatoes; the carrots are also rolled into mashed potatoes.

4. Put the mashed potatoes and carrots in a large bowl, add krill, some salt, and a little white pepper.

5. Add about 4 to 5 tablespoons of glutinous rice flour.

6. Stir it evenly with chopsticks, it is in this relatively dry state, and then rounded into a ball the size of a glutinous rice ball (I forgot to take the process diagram of this step).

7. When the oil in the pan is about 60% hot, add the krill potato balls. During the frying process, you can shake the pan to make it not sticky to the bottom of the pan and the finished product will be rounder.

8. After being fried, it can be eaten directly or dipped in tomato sauce.

9. Finished picture

Tips:
1. There will be a little touch during the dumpling process, you can dip a little dry starch or flour and then dump it.
2. The frying process is not easy to be too hot.
3. There will be some moisture after the krill kernels are thawed. Squeeze the moisture slightly with your hands.