Lamb and Carrot Pot-tonic in Winter

Name: Lamb and Carrot Pot-tonic in Winter
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 catty leg of lamb; 1 White radish; 1 Yam; 2 pieces carrot; 20g salt; 20g Chicken Essence; 10g Cooking Wine; 20g shallot; 20g ginger; 5g parsley; 1 Bay leaf; 1 piece Tsaoko; 1 piece Cardamom; 5 capsules pepper; 1 piece Aniseed

by World gourmet diy

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Mutton efficacy: tonic deficiency, dispel cold, warm and invigorate qi and blood; invigorate kidney qi, invigorate shape failure, appetite and invigorate; replenish puerpera, clear breast and treat belt, help Yuanyang, nourish essence and blood.
Radish: Radish is known as "little ginseng" in Chinese folk. Radishes can strengthen the body's immunity, and eating radishes can lower blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
Therefore, this dish is especially suitable for eating in winter, especially for girls with cold hands and feet and stomach pain in winter. You as a male ticket. If you make this dish. She will definitely be touched, don't want it. . What are you waiting for, follow me and give it a try. "

Lamb and Carrot Pot-tonic in Winter

1. Lamb is best to use lamb hind leg meat, it is also possible to have no lamb loin, it is best to have a little extra fat. Cut into large pieces and set aside.

Lamb and Carrot Pot-tonic in Winter recipe

2. Peel white radish, carrots, and yam into hob pieces. Boil water for later use.

3. Boil the mutton pieces in a pot under cold water, skim off the foam, rinse with warm water, and drain the water.

4. Put a little oil in the pan, add a few peppers, wait for the scent of the peppers, blanch the mutton pieces over medium heat, and fry them on a medium heat, immediately add the cooking wine, flip the mutton to remove the smell of mutton.

5. Preheat a casserole, put the cooked lamb in the casserole, add ingredients, grass fruit, cardamom, bay leaves, green onion and ginger, and add water.

6. Simmer a pot on high heat to full turn to low heat

7. After simmering for an hour, remove the soft seasonings.

8. Add the blanched radishes to the pot, boil on high heat, turn to low heat, and continue to simmer for 30 minutes.

9. Season with salt and pepper 10 minutes before serving.

10. Sprinkle in chopped green onions. The ground coriander, the color is more beautiful and the taste is better. Dear friends, I have seen this. . Give attention. Pay attention to my food and don’t miss it.

Tips:
Do not add salt too early or the meat will not be cooked easily.
Seeking attention. . Seeking attention. . Seeking attention. Seeking collection. Seeking collection. ! ! ! Seeking collection. The important thing is said three times.