Laoganma Fried Chicken with Broad Beans
by Tianshan Cocoa
Favorite
Difficulty
Easy
Time
15m
Serving
3
I haven't used Lao Gan Ma for a long time to cook, and I have no appetite for the heat. Those who want to have some appetizers, but don't want to eat too greasy and spicy dishes. I bought some broad beans last time, and some chicken thighs. I just made do with Lao Gan Ma fried it. Looking at the red chicken, the girl smelled it and said it was fried with Lao Gan Ma. I said yours. The nose is better than the police dog Torino. The girl said, I love to eat Lao Gan Ma. Last summer, I used Lao Gan Ma to make stir-fried cabbage. You said it was very delicious. As long as this girl cooked me food, she remembers it special. Clear. This summer, my girl didn’t cook anything for me. When the violin was finished at the end of the month, she still had to do the housework and cook. Can't let her this holiday be wasted in vain. Tender broad beans can nourish qi and invigorate the spleen, promote dampness and reduce swelling. The protein in young broad beans is second only to soybeans among all kinds of beans. It also contains phospholipids and abundant choline, which are important components of the brain and nerve tissues, which can enhance memory and strengthen the brain. In addition, broad beans are low-calorie foods, which are very high-quality green foods for patients with high blood fat, high blood pressure and cardiovascular diseases. Modern people also believe that broad beans are also one of the anti-cancer foods, which have an effect on the prevention of bowel cancer.
