Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen

by Meaty Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Hello everyone~ I am Meat Chef! Today I am introducing a nutritious stew--chashu mushroom stewed chicken. This stew soup has the effects of invigorating the kidney, diuresis, removing dampness, strengthening the spleen, strengthening the qi, strengthening the stomach, strengthening the body, and promoting fat metabolism, anti-diarrhea, anti-tumor, anti-cancer and anti-wrinkle effects. It is suitable for most people, especially for patients with high blood pressure, cardiovascular disease and obesity. Hope you all like it! !

Ingredients

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen

1. Ingredients: 100 grams of chicken, 30 grams of dried tea tree mushrooms, 30 grams of wolfberry, 30 pieces of longan meat, 20 pieces of red dates, 4 green onions, 2 roots of ginger, 1 piece of salt, 3 grams.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

2. First, wash the tea tree mushrooms with clean water and soak them in warm water for 10 minutes.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

3. Wash the red dates and remove them for later use.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

4. Slice ginger and cut green onion into sections.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

5. Put the chicken, green onion, and part of the ginger slices in a pot and blanch them.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

6. After soaking the tea tree mushrooms, remove the tails and set aside.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

7. The water used to boil the chicken is soaked to remove the chicken.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

8. Put all the ingredients into the stewing pot, pour in water, and stew in boiling water.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

9. Cover and simmer for 1 and a half hours.

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

10. The stew is ready~~~ Open the stew pot, it is super fragrant~~ Have a bite of the rich chicken soup flavor! ! Delicious! ! You can try it yourself at home~~~~

Laoguang Autumn and Winter Healthy Soup with Tea Tree Mushroom Stewed Chicken Meat Kitchen recipe

Tips:

The simmering time should be enough~~

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