Leaf-shaped Alfalfa Package

Leaf-shaped Alfalfa Package

by Xuefenger

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Alfalfa contained in alfalfa can inhibit intestinal contraction, increase the content of thyroxine in the blood, prevent the oxidation of adrenaline, and have a mild estrogen-like effect and anti-cancer effect; the daidzein and alfalfa contained in alfalfa Phenols have the biological activity of estrogen. Of course, the best way to eat alfalfa is fresh, and the taste is delicious. In the north, such as all parts of Shandong, the first three or four festivals of its leaves and stems are picked in the first ten days of the lunar calendar, rinsed with clean water, boiled and blanched, and it is also very good for buns. . . . "

Ingredients

Leaf-shaped Alfalfa Package

1. Mix the water and yeast powder thoroughly, add the flour and form a dough, and ferment for about 2 hours to form a honeycomb.

Leaf-shaped Alfalfa Package recipe

2. The alfalfa is blanched in boiling water and placed in cold water for too long.

Leaf-shaped Alfalfa Package recipe

3. Pinch the water and chop.

Leaf-shaped Alfalfa Package recipe

4. Put the scrambled eggs and chopped green onions in the alfalfa chopped alfalfa, season with salt, chicken essence, and finally add peanut oil and mix well.

Leaf-shaped Alfalfa Package recipe

5. Knead the fermented dough, pull it into a small potion, and roll it into a round skin.

Leaf-shaped Alfalfa Package recipe

6. Cover with vegetarian alfalfa filling.

Leaf-shaped Alfalfa Package recipe

7. Put one side on the other.

Leaf-shaped Alfalfa Package recipe

8. Pinch it along the way, (because I have to take a picture, I can only do this).

Leaf-shaped Alfalfa Package recipe

9. Into the shape of a leaf. Set aside for second fermentation for about 30 minutes.

Leaf-shaped Alfalfa Package recipe

10. Put cold water in the steamer, grease the grates, and put the buns on top.

Leaf-shaped Alfalfa Package recipe

11. After boiling, steam for 15-20 minutes.

Leaf-shaped Alfalfa Package recipe

12. Nutritional alfalfa buns. . .

Leaf-shaped Alfalfa Package recipe

Tips:

1. For steamed buns, the dough must be unraveled. After the buns are wrapped, they must be fermented a second time to make the buns soft.

2. Experiments have proved that the alfalfa buns with vegetarian stuffing are also very delicious.

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