Lean Red Yeast Soup

Name: Lean Red Yeast Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lean meat; 5g Red Yeast Rice; 3g Pepper kernels; Some salt; Some Chicken Essence; Some water

by Chen Yu

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Red yeast rice is not only an authentic medicinal material, but also a super delicious food material. It has a wide range of applications for medicine and food.
Main effects:
Regulate blood fat, lower cholesterol, lower blood pressure, lower blood sugar; prevent cardiovascular and cerebrovascular diseases. Improve stroke sequelae; treat fatty liver, alcoholic liver, prevent and treat osteoporosis, promote fracture repair; invigorate the spleen, nourish stomach, and digest food; anti-oxidation, anti-fatigue, anti-cancer, and improve immunity; prevent and treat Alzheimer's; nourish qi and nourish blood , Huoxue Tiaojing. "

Ingredients

Lean Red Yeast Soup

1. The lean pork is chopped into mince, red yeast rice and pepper kernels are crushed.

2. Put the ingredients into the stewing pot, add appropriate amount of water and a little salt.

3. Cover, the discharge pressure cooker starts the soup function, usually 40 minutes.

4. When the time is up, the soup smells fragrant after opening the lid😁.

5. Add a little chicken essence and you can enjoy it. The soup is very fragrant, and the pepper kernel is a bit spicy, but it is a very good ingredient for people with stomach cold and spleen deficiency.