Leek Box
by Fresh water bamboo
Favorite
Difficulty
Normal
Time
1h
Serving
2
Leek enjoys the reputation of "the first delicacy of spring vegetables". In spring, leeks are tender, fresh and fragrant, and the leaves are like emerald. They are the most tender and delicious, and they are deeply loved by people. The famous poet Du Fu once left a poem, "Cut spring leeks in the night rain, yellow beams in the new cooking room", a leisurely picture that many people envy.
In the early spring, everything is prosperous. It is very easy to catch a cold when it is warm and cold. Experts in traditional Chinese medicine suggest that you should eat more warm foods such as onions, ginger, garlic, and leeks in your diet to improve your own immunity. Leek, in particular, is a good vegetable medicine for nourishing yang, which can dispel yin and dispel cold. In addition, the body's liver qi tends to become prosperous in spring, which affects the digestion and absorption functions of the spleen and stomach. The focus of health preservation in spring is to nourish the liver. Eating more leeks at this time can strengthen the spleen and stomach of the human body, and it is also beneficial to liver function. "
In the early spring, everything is prosperous. It is very easy to catch a cold when it is warm and cold. Experts in traditional Chinese medicine suggest that you should eat more warm foods such as onions, ginger, garlic, and leeks in your diet to improve your own immunity. Leek, in particular, is a good vegetable medicine for nourishing yang, which can dispel yin and dispel cold. In addition, the body's liver qi tends to become prosperous in spring, which affects the digestion and absorption functions of the spleen and stomach. The focus of health preservation in spring is to nourish the liver. Eating more leeks at this time can strengthen the spleen and stomach of the human body, and it is also beneficial to liver function. "
