Leek Dried Beans.

Leek Dried Beans.

by Exile youth

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Dried beancurd skin is flexible, inner meat is tender and leek contains more dietary fiber, which can promote gastrointestinal peristalsis. The raw material of this dish is ordinary, simple and nutritious and delicious.

Dried tofu is rich in protein to prevent hardening of the blood vessels, prevent cardiovascular diseases, protect the heart, and also contain a variety of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, and promote bone development, which is extremely beneficial to the bone growth of children and the elderly.

It is suitable for people with weak body, malnutrition, qi and blood loss, old age and thin people. It is suitable for people with hyperlipidemia, high cholesterol, obesity and vascular sclerosis."

Ingredients

Leek Dried Beans.

1. Dry the beans and cut into strips.

Leek Dried Beans. recipe

2. Pick and wash the leeks and cut into sections

Leek Dried Beans. recipe

3. Chop the green onion, and cut the ginger into thin strips.

Leek Dried Beans. recipe

4. Heat oil in a bottom pan, add shredded ginger until fragrant, then add chopped green onion and saute until fragrant.

Leek Dried Beans. recipe

5. Pour in dried tofu sticks and stir fry for a while.

Leek Dried Beans. recipe

6. Pour in an appropriate amount of light soy sauce for coloring.

Leek Dried Beans. recipe

7. Add the leeks and stir-fry for a short time.

Leek Dried Beans. recipe

8. Add salt and sugar to taste before serving.

Leek Dried Beans. recipe

Tips:

There is no need to fry the chives for too long after adding them.

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