1. Rinse two mint leaves. I chose fresh mint leaves grown by myself. If you don’t have one, you can go to the market to buy dried mint leaves. It’s usually one or two for 5 yuan, and it’s cheaper online.
2. Put the washed mint leaves in the cold cup. My cold cup is 1 liter. I put 10 leaves. Choose the appropriate leaves according to the container.
3. Wash the outer surface of the lemon, usually with salt, rubbing and soaking. According to my container, I put three slices of lemon
4. After boiling the water, pour it into a cold cup. If you like sweetness, you can add some honey. The effect is better. After it is cold, put it in the refrigerator and have a drink when you go home from get off work.
Tips:Matters needing attention, honey cannot be brewed in boiling water, it must be put when the water becomes warm, otherwise it will destroy the nutrients of honey🉐
