Less Oil Version-pleurotus Eryngii in Oyster Sauce
1.
Ingredients: Pleurotus eryngii, carrot, fungus (I have blanched slightly), green pepper and garlic
2.
All materials are sliced for use
3.
Stir-fry carrots with a little lard (carotene in carrots is fat-soluble and must be fried before they come out, which can increase nutrition)
4.
Stir-fry the carrots for a while
5.
Add water and simmer
6.
Take the carrots aside (to keep the crispy texture) and start adding the oyster sauce to make the juice
7.
Add a little soy sauce
8.
Put the carrots on the plate and set aside
9.
Add the eryngii mushrooms and simmer in the juice just now
10.
Add fungus, green pepper and garlic slices
11.
Adding sugar can increase freshness
12.
Finally, add carrots and stir fry before starting the pan
13.
After harvesting the juice and serving it on the plate, the fresh eyebrows fall off
Tips:
1. Do not add MSG to this dish. Pleurotus eryngii is already very delicious, and oyster sauce is more delicious, so it is best not to add MSG.