Let Spring Also be Cool-cold Purple Cabbage

Let Spring Also be Cool-cold Purple Cabbage

by Xia Yuhuan

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Nutritional and Healthy Slimming Food-Cold Purple Cabbage

The first time I ate purple cabbage was at Mi Luo Coffee. When I saw the name kale salad, I was a little tempted. My husband likes salad dishes and snacks more than I do, and it is often his head. I often wonder how a big man likes these poetic snacks and recipes. Later, I learned that the more people who love to exercise, the more nutritious the food is. Purple cabbage is not just a purple cabbage, it has high nutritional value. It is rich in a variety of rare nutrients such as vitamin C, vitamin B, vitamin E, anthocyanins, which are helpful for beauty, health care, and weight loss. "

Ingredients

Let Spring Also be Cool-cold Purple Cabbage

1. Wash about half of the purple cabbage.

Let Spring Also be Cool-cold Purple Cabbage recipe

2. Cut into symmetrical filaments.

Let Spring Also be Cool-cold Purple Cabbage recipe

3. Bring the water to a boil and blanch it in a pot.

Let Spring Also be Cool-cold Purple Cabbage recipe

4. Load the small disk.

Let Spring Also be Cool-cold Purple Cabbage recipe

5. Mix with salt, sesame oil, and fresh shellfish.

Let Spring Also be Cool-cold Purple Cabbage recipe

6. Sprinkle with fried white sesame seeds.

Let Spring Also be Cool-cold Purple Cabbage recipe

7. Finish with a little chopped chili.

Let Spring Also be Cool-cold Purple Cabbage recipe

Tips:

1: Blanch the purple cabbage quickly, not too long.

Comments

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