Lettuce
1.
Wash the lettuce and control the water for later use
2.
Boil water in a pot, boil the water, add a little cooking oil, a little salt, add slices of lettuce into boiling water to boil it, I basically blanch it in the water up and down twice to get it out.
3.
All the lettuce is blanched, and the water is controlled for use
4.
Squeeze out the water from the lettuce, roll it into lettuce wraps, set aside
5.
Take a small bowl, add an appropriate amount of light soy sauce, a teaspoon of sugar, a little white vinegar, a little mustard oil, a little water, and mix well
6.
Pour the seasoning juice on the lettuce wraps, wash the dried chilies, cut into chili rings, and sprinkle on the lettuce
7.
Heat the pan, add rapeseed oil, add the pepper, stir fragrant on a low heat, pay attention to the pepper can't be overheated
8.
Saute the peppercorns and remove them for use. When the oil is hot, there will be blue smoke, turn off the heat, wait five seconds, and pour the peppercorn oil on the lettuce.
9.
Finished product
10.
This dish of lettuce is very simple to make. The lettuce is crisp, salty and slightly spicy, which is appetizing and appetizing.
Tips:
When boiling lettuce, don't take it too long. Lettuce loses its crispy texture in a few days. I basically just blanch the lettuce with chopsticks in the water twice.
Lettuce is cold in nature, so people with frequent urination and cold stomach should eat it with caution. Because lettuce may contain residues of pesticides and fertilizers, it must be washed before eating raw.
Lettuce is sweet and cool in nature. Because its stems and leaves contain lettuce, it tastes slightly bitter. It has the effects of clearing heat and refreshing, analgesic and hypnotic, lowering cholesterol, and auxiliary treatment of neurasthenia. Lettuce contains effective ingredients such as mannitol, which have the effects of diuresis, promoting blood circulation, clearing the liver and promoting gallbladder and nourishing the stomach.
