Name: Lettuce
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g lettuce; 50g carrot; Some salt; Some garlic; Some Soy sauce; Some parsley; Some Vinegar; Some You Chili; Some MSG; Some sesame oil

Lettuce

by The joyful life of pyrotechnics

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Lettuce is a kind of sharp-leaf lettuce mainly edible with tender shoots and young leaves. The color is light green, the texture is crisp and tender, and the taste is extremely tender, fragrant, and has a unique flavor. The nutritional value of lettuce is basically the same as that of lettuce. , Slightly higher than lettuce. It has the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moisturizing lungs, resolving phlegm and relieving cough. It is a low-calorie, high-nutrition vegetable. "

Lettuce

1. Wash the lettuce and cut it into 5 cm long sections.

2. Put the cut lettuce in the boiling water pot and quickly rinse it out, then take it out and let it cool.

3. Peel the carrots, wash and cut into shreds, pat the garlic and chop into garlic, wash and cut the parsley.

4. Put the lettuce in a large bowl, add the carrot, garlic, and parsley.

5. Add appropriate amount of salt, light soy sauce, vinegar, monosodium glutamate, sesame oil and mix well.

6. Add the chili seeds and mix well and serve. (In hot weather, put some spicy peppers to appetite and increase meal)

Tips:
The cooking time of lettuce should not be too long, just simmer until it is cut off, otherwise it will affect the crispy taste and bright color of the finished vegetable.