Lettuce and Tomato Quiche

by Weilan Weibo

4.9 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Quick nutritious breakfast cake! Lose weight and reduce fat, supplement VC.
A quick breakfast in 10 minutes. There are no restrictions on the ingredients. There are noodles and eggs. There are only lettuce and tomatoes at home. So add an egg, mix some flour into a batter, and fry it in a pan. OK! Simple and delicious, taste soft and tender, taste carefully, lightly salty and sweet, lightly sour, lightly bitter plus green onion and sesame, a nutritious breakfast with delicious flavor, weight loss and fat reduction, supplement VC, full The positive energy, breakfast can be so simple.

Lettuce and Tomato Quiche

1. Prepare the materials

2. Wash tomatoes and dice, wash and shred lettuce, wash and chop chives

3. Beaten eggs

4. Add tomatoes, chopped lettuce, and chopped chives

5. Add flour and appropriate amount of water and mix well

6. Add salt, pepper and white sesame seeds and stir well

7. Add the right amount of oil to the pan, scoop the batter with a spoon, one scoop one cake

8. Flip and fry

9. When it comes out of the pot, it is red and green, and it looks very appetizing, and it is also very delicious.

Tips:

The ingredients are small tomatoes.

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