Light Hericium Vegan Soup

Light Hericium Vegan Soup

by Easy Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Hericium erinaceus has very high nutritional value. Light hericium mushroom soup, often drink it has health benefits. "

Ingredients

Light Hericium Vegan Soup

1. Take 2 Hericium erinaceus, about 30 grams.

Light Hericium Vegan Soup recipe

2. Add water to the Hericium edodes and soak.

Light Hericium Vegan Soup recipe

3. Squeeze out the water.

Light Hericium Vegan Soup recipe

4. Change the water, soak and wash again. Repeat for many times to reduce the bitter taste of Hericium erinaceus.

Light Hericium Vegan Soup recipe

5. Cut off the old roots of Hericium erinaceus with scissors.

Light Hericium Vegan Soup recipe

6. Tear the Hericium erinaceus after soaking into small flowers.

Light Hericium Vegan Soup recipe

7. Take out the soaked Hericium erinaceus. Wash the Agaricus blazei Murrill, soak, and dry the red dates and longan.

Light Hericium Vegan Soup recipe

8. Put all the ingredients in an electric cooker, cook until the Hericium erinaceus is soft and rotten like tofu, add mung bean sprouts and cook.

Light Hericium Vegan Soup recipe

9. Add the right amount of salt and it's done.

Light Hericium Vegan Soup recipe

Tips:

Hericium erinaceus has a bitter taste and needs to be soaked repeatedly to remove the old roots to reduce the bitter taste.

Comments

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