Light Meat Dishes-------------------shuanghua Beef
by Find Wushuang
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. All ingredients are ready.
2. Cut beef into thin slices, add 1 tablespoon of cooking wine, a small amount of sesame oil, starch, 1/3 tablespoon of light soy sauce, and marinate for 20 minutes.
3. Boil water in a pot, put the broccoli into small florets and blanch for 2 minutes.
4. The blanched cauliflower and broccoli scooped up cold water.
5. Heat another pot, pour the oil, add the green onion, ginger, and garlic to fry until the aroma is achieved.
6. Put the marinated beef in the pan and fry quickly.
7. About 1 and a half minutes, the beef is curved and white and dry. Add 1 tablespoon and a half of oyster sauce and stir fry until it tastes good.
8. For about half a minute, add the cauliflower and broccoli to the pan and stir fry quickly.
9. After adding an appropriate amount of salt, stir fry to taste, turn off the heat and serve.
Tips:1. Blanching broccoli can reduce the frying time and ensure the tenderness of the beef.
2. Too cold water after blanching can preserve the bright colors of broccoli and cauliflower.
3. If you like a heavier color, you can add some old soy sauces to color it, and the flavor will be better.
