Light Nutrition: Yam Pigeon Soup
by The kitchen of emblica honey
Favorite
Difficulty
Easy
Time
2h
Serving
2
The summer regimen pays attention to cleansing and tonic, but it does not mean that you only eat fruits and vegetables and pursue absolute cleansing and vegetarianism in your diet. In fact, Qingbu still emphasizes nourishment, but the diet should have the effect of clearing heat and relieving heat at the same time as nourishing, so as to fight against the hot climate. Pigeon meat can be properly nourished in summer. Pigeon meat is edible in all seasons. The ancients believed that "one pigeon wins nine chickens" pigeons have high nutritional value.
Stewed pigeons with yam: invigorating the spleen and replenishing qi, appetizing and adding food, replenishing internal organs
There is no oil in the pigeon soup, but the stewed oil is not greasy and very fragrant. "
Stewed pigeons with yam: invigorating the spleen and replenishing qi, appetizing and adding food, replenishing internal organs
There is no oil in the pigeon soup, but the stewed oil is not greasy and very fragrant. "
