Lily Egg Soup

Name: Lily Egg Soup
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 50g lily; 3 pcs Soil eggs; 40g Tea seed oil; 1g salt

by Heart moves

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

Lily is rich in protein, fat, colchicine, calcium, phosphorus, iron and vitamins. It is a good nutritional product for all ages. In traditional Chinese medicine, Baihe is a tonic to stop bleeding, invigorate blood, clear lungs and moisturize dryness, nourish yin and heat, regulate spleen and invigorate stomach. The lily egg soup has the effects of nourishing yin, moisturizing dryness, and soothing the mind.

Ingredients

50g Lily
3 pcs Soil Eggs
40g Tea Seed Oil
1g Salt

Lily Egg Soup

1. Fresh lily wash

2. Beaten eggs

3. Pour the oil in a hot pan to boil, pour in the egg liquid and stir fry

4. Put the lily and stir evenly

5. Pour in an appropriate amount of water, bring to a boil on high heat, turn to medium heat and cook for five minutes, add salt and stir evenly, then pick up the pot and place it on the plate.