Lily Lotus Cinnamon Rock Candy Drink

Name: Lily Lotus Cinnamon Rock Candy Drink
Total time: 1 h 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g lily; 40g Longan Meat; 10g Lotus seed; 15g crystal sugar; Some water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Lily has the functions of nourishing the qi, moisturizing the lungs and relieving cough, calming the mind and soothing the mind. It has a good therapeutic effect on the symptoms of frequent coughing and hemoptysis, chronic bronchitis, bronchiectasis, tuberculosis, emphysema, etc., which are most likely to occur in middle-aged and elderly people.
Lotus seeds can invigorate the spleen and stomach, relieve diarrhea and astringent intestines, nourish the heart and calm the nerves, nourish the kidneys and strengthen the essence. Boiled with longan has a certain effect on neurasthenia, insomnia and dreaminess. It can be used as a nourishing food for pulmonary tuberculosis patients with low fever, dry cough and the infirm after illness.
Three talents in one, can nourish the mind and calm the nerves, moisten the lungs and relieve cough. It is very suitable for middle-aged and elderly people, especially those with irritability, insomnia and frequent coughing.

Ingredients

10g Lily
40g Longan Meat
10g Lotus Seed
15g Crystal Sugar
Some Water

Lily Lotus Cinnamon Rock Candy Drink

1. Ingredients: 10g lily, 10g lotus seed, 40g fresh longan meat, 15g rock sugar, appropriate amount of water

Lily Lotus Cinnamon Rock Candy Drink recipe

2. Wash and drain the lily lotus seeds, put them in a bowl together with the longan meat and rock sugar, and add water. Add water to the electric saucepan

3. Put it in a bowl, put on a plate, cover, simmer in low water for 2-3 hours, the lotus seeds are soft and rotten, out of the pot

Tips:
1. The amount of rock sugar can be increased or decreased according to your own taste;
2. The amount of water must be at least less than that of the ingredients. If you like more water, you can add more water.