Lily Lotus Seed Tremella Green Soy Milk

by Toxic perfume 2

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Lily is not only sweet, but also a beneficial food. Lily nourishes the lungs and relieves cough, clears the heart and calms the mind. Lotus seeds have the effect of replenishing the spleen and stomach. In addition, the lily, Tremella, and mung beans for clearing lungs and moisturizing dryness can help digestion, clearing dryness of lungs, relieving cough and reducing inflammation. It is especially suitable for the prevention and recuperation of chronic bronchitis. Those who suffer from deficiency and cold of the spleen and stomach should not drink this soybean milk.

Ingredients

Lily Lotus Seed Tremella Green Soy Milk

1. Prepare materials

2. Clean the mung beans and put them in the wall breaking machine

3. Dry the lily and put it in the wall breaking machine

4. Wash the cored lotus seeds and put them in the wall breaking machine

5. Soak the white fungus in advance to remove the old roots and put it in the wall breaking machine

6. Add water to the 1000 mark line.

7. Start the machine and use the soy milk mode.

8. When the time is up, according to your own preferences, filter without filtering, add sugar, honey or rock sugar.

Tips:

With this broken wall cooking machine, beans do not need to be soaked. The ingredients only need to be cleaned.

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